Empower your health and THRIVE.
Say Goodbye to strange pain, inflammation, stubborn weight, fatigue and low self-confidence. Say YES to vitality and personal control of health.
Change your morning - Change your life!
If you want to increase your energy and focus, balance your hormones and energy, and release inflammation and optimize your genetics, grab a copy of my complimentary Morning Routine Guide!
Who I am ...
Dr. Angela: Mother of three adult children, wife, functional medicine practitioner, speaker, author, plant medicine advocate and recovering competitive body builder and triathlete.
After intensive work around my own healing, I learned how food, toxins, trauma and lifestyle choices (even excess exercise) impact epigenetic expression. My mission is to help people reclaim their health by understanding that it does not come from the outside (e.g. from a pill or a doctor). I specialize in helping women adopt appropriate diet and lifestyle changes to improve genetic expression, allow the release of unwanted inflammation and weight, move gently through menopause, and put autoimmunity in remission.
After helping my own children heal, my youngest son and I wrote Heal the Children: How Schools Promote Disease - How Parents Can Take Action.
I am licensed as a Doctor of Chiropractic, have a Masters in Human Nutrition and Functional Medicine, am certified through the Institute for Functional Medicine (IFMCP), and did post-graduate training in epigenetic medicine. I have worked in and researched public policy, personal and community health and education internationally for over 30 years.
Welcome letter ...
If you want more energy (to keep up with the kids, grandkids or just to enjoy life), to sleep well at night and wake up feeling refreshed, to have pain-free movement, feel less anxious or depressed and lose that stubborn weight...you've come to the right place.
Inflammation is the body's natural response to injury, infection, or stress. While it can be a necessary and helpful response in the short-term, chronic inflammation can have negative effects on your genetic expression (impacts metabolism, hormone and neurotransmitter function, cellular and tissue repair, brain function and so very much more). As a result, chronic inflammation has been linked to numerous health issues, including obesity, insulin resistance, type 2 diabetes, most autoimmune diseases, cognitive impairment and Alzheimer’s.
Taking steps to reduce inflammation and optimize your body's weight can immediately improve your quality of life and help you stay healthy for decades to come. But this is not a quick fix program or a prescription for more exercise. It’s also not protein shakes or a box of pre-measured, pre-prepared microwavable foods.
This is a 10-week journey of self-discovery and transformation. We believe in creating lasting habits and lifestyle changes that will support you in your journey to optimal health and wellness. By the end of the program, you can expect to lose up to 35lbs of unwanted weight and inflammation.
So, what sets our program apart? Our holistic approach to health addresses not just the physical, but also the mental, emotional, and spiritual aspects of your well-being. We take the time to get to know you, understand your unique needs and challenges, and create a personalized program just for you.
Are you ready to say goodbye to inflammation and excess weight, and hello to a healthier, happier you? Are you ready to nourish your body with nutrient-dense whole foods, incorporate gentle movement and breathing into your daily routine? Are you ready to learn how to manage stress, and create a supportive, healthy environment for yourself?
This program is for women seeking serious inner transformation. If you're ready to take control of your health and well-being, and to start living life to the fullest, we're here to help. Contact us today to schedule your wellness discovery call and start your journey towards optimal health. Don't wait any longer. Your transformation starts now!
Yours in Health,
Dr. Angela
I haven't been this weight in two decades! A surprising benefit...my libido increased.
Lisa T.
Menopausal Resistant Weight
I feel more alert in the afternoons and I haven't slept this well since...before babies!
Elizabeth C.
MTHFR-related fatigue, detox-resistance and hormonal weight gain
Dr. Angela has been beyond-terrific in help and support with this long journey of creating "health."
Jan P.
MTHFR & Menopause
How we can assist you ...
in healing your cells and soul.
Group Programs
Learn how to eat, live and sleep in order to repair your cells, release unwanted inflammation and weight.
- 10 Weeks of Life Changing Health Steps
- Live Weekly Q&A
- Private Facebook Group
Personal Lab Testing
Personalized testing to assess your genetics, current metabolic function, GI health and cortisol response.
- dnalife DNA Health
- Genova NutrEval Plasma
- Dutch Cortisol Awakening Response
- Diagnostic Solutions GI-MAP
One to One Support
Additional one to one support to assure initial and long-term success with repairing cells, releasing inflammation and weight.
- One on One Virtual Consultations
- Oura Ring Sleep Monitor
- Direct Messenger Access
Dr. Angela's knowledge has helped me beyond any other medical doctor to understand the complexity of genetic expressions and how to balance the body. I've learned so much from her and the GI tests that she runs are top notch. I appreciate her willingness to teach about genetic expressions in order to help people heal themselves.
Don't forget your Morning Routine!
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Increase energy and focus
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Balance hormones and metabolism
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Release inflammation and improve genetic function
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